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10 Minute Veggie Tacos with Quinoa

10 Minute Veggie Tacos with Quinoa

Donna Castellano MS, RDN
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 -4

Ingredients
  

  • 1 cup cooked quinoa
  • 1 zucchini thinly sliced using a vegetable peeler
  • 1 carrot thinly sliced using vegetable peeler
  • 4 soft corn tortillas
  • 1 can BPA free black beans (rinsed and drained)
  • shredded cheese Mexican Blend or sharp cheddar, Queso or Montery Jack
  • jarred salsa
  • 1 lime
  • *avocado sliced optional

Instructions
 

  • Warm the corn tortillas in a non-stick pan.
  • Place tortillas onto a dish and add some quinoa, vegetables, cheese, beans, salsa and a squirt of lime juice.

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I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.

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