Carrot Cake Smoothie
Spoonful of Plants
Prep Time 10 minutes mins
Servings 1
Calories 318 kcal
- 1 cup frozen bananas
- 1 carrot medium to large size, roughly chopped
- 5 oz plain unsweetened greek yogurt
- 1 tablespoon applesauce you can also sub in a small pitted date if you don't have applesauce
- ¼ cup almond milk or favorite plant based milk
- ½ teaspoon vanilla extract
- ¼ teaspoon ginger
- ¼ teaspoon nutmeg
- ½ tsp cinnamon
Calories: 318kcalCarbohydrates: 45gProtein: 12gFat: 10gSodium: 147mgFiber: 8gCalcium: 235mg
Keyword smoothie, healthy, vegan, carrot cake