Brussel Sprout and Butternut Squash Pizza with Caramelized Onions
Ingredients
- 2 cups chopped butternut squash
- 2 cups brussels sprouts quartered
- 1 multigrain or whole wheat pizza dough store bought or homemade left out of refrigerator and covered with a damp cloth for at least 2 hours.
- 1 large onion or 2 small
- ¼ cup balsamic vinegar
- 4-6 oz. crumbled goat cheese
- extra virgin olive oil 1 tablespoon for veggies, 2 tablespoon for making caramelized onions + more for oiling pan
- coarse salt
- pepper
- freshly chopped herbs sage, thyme, rosemary are all great
Instructions
- Preheat oven to 450 F
- In meantime, prepare veggies for roasting by lightly tossing them on a roasting pan with a bit of salt, pepper and olive oil.
- Roast for 25-30 or until golden and fork tender.
- Prepare the onions while veggies are roasting by heating olive oil in a medium size stainless steel skillet over medium heat.
- Toss in onions, olive oil and a pinch of salt and cook for about 5 minutes.
- To the onions, add balsamic vinegar and sauté until vinegar has reduced down and onions have turned soft and golden brown about 10-15 more minutes.
- Set cooked vegetables and caramelized onions aside and over with aluminum foil (keep the oven on and at same temperature for cooking pizza dough).
- Lightly oil a pizza or roasting pan.
- Roll out pizza dough and place onto pan and bake until crust is golden brown about 20-25 minutes.
- Layer the onions, then vegetables then goat cheese on top of cooked dough.
- Top with freshly chopped herbs.
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I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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