Easiest Mexican Potato Hash
Donna Castellano, MS, RDN
This Easiest Mexican Potato Hash recipe is made with frozen pre-shredded potatoes and loaded with delicious and healthy toppings.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Breakfast, Dinner, Lunch
Cuisine Mexican
Servings 4 servings
Calories 206 kcal
- 2 tablespoon avocado oil
- 1 lb frozen potato hash browns
- 1 red pepper diced
- ½ red onion diced
- ½ teaspoon dried cumin
- ½ teaspoon dried chili powder
- 1 jalapeño pepper for topping, sliced and seeds removed
- 1 tablespoon cilantro roughly chopped + more for garnish
- 2 tablespoon avocado sliced
- ¼ cup queso fresco crumbled
- ½ tsp coarse salt
- ¼ teaspoon fresh pepper
Heat skillet on medium-high, then add half the oil. Once oil is hot, add the red pepper, onions and spices and sauté until soft. Remove them from the pan and set aside.
To the same pan on medium-high heat, heat the remaining oil. Then add the potatoes in a single layer (some overlap is fine). Leave the potatoes to brown about 7 minutes without touching them.
Flip the potatoes and cook another 7 minutes until golden. Season with salt and pepper.
Add the red pepper and onions back into the pan along with the beans and toss everything together gently.
Top the hash with avocado, jalepeño pepper, queso cheese and cilantro. Adjust seasonings to taste and serve.
Serving: 1servingCalories: 206kcalCarbohydrates: 25gProtein: 4gFat: 11gSaturated Fat: 2gTrans Fat: 0.1gCholesterol: 5mgSodium: 380mgPotassium: 473mgFiber: 3gSugar: 2gVitamin A: 1129IUVitamin C: 54mgCalcium: 65mgIron: 2mg
I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
Course Breakfast, Dinner, Lunch
Cuisine Mexican
Diet Gluten Free, Vegan, Vegetarian
Keywords easy dinner recipe, healthy potoato hash recipe, mexican potoato, plant-based protein