Easy Stovetop Skillet Apple Cardamom Crisp
Ingredients
- For the Topping:
- 1 cup rolled oats use gluten free oats to make gluten free
- 2 tablespoon super fine almond flour if you can't find super fine almond flour sub in regular almond flour or oat flour
- 2 ½ tablespoon vegan butter or regular butter if preferred
- 2 tablespoon light brown sugar
- ½ teaspoon cardamom
- ¼ cup sliced almonds coarsely chopped
- ¼ teaspoon cinnamon
- ⅛ teaspoon sea salt
- For the Filling:
- 3 apples peeled and sliced about ⅛ inch thick recommend gala*see note above
- ¼ teaspoon cardamom
- ¼ teaspoon cinnamon
- 1 tablespoon brown sugar
- 1 tablespoon vegan or regular butter
- Additional toppings: plant milk ice cream
Instructions
- Place the oats, flour, brown sugar, spices and salt in a medium bowl and toss to combine.
- Add the butter to the oat mixture and work in with your fingers or spoon until thicker crumbles form.
- Spray a medium sized skillet with cooking spray and heat on medium heat.
- Add the oat topping to the skillet and begin to toast, (moving the mixture around so it doesn't burn) until it becomes fragrant and slightly browned about 8-10 minutes.
- Remove the topping mixture from the pan into a small bowl so it doesn't continue to cook in the pan.
- Wipe the skillet clean.
- Spray again with cooking spray.
- Reheat the pan under medium heat and add the apples, butter, sugar and spices.
- Cook the apples until soft and silky but still intact about 8-10 minutes depending on the type of apple you use (*note you will need to continuously move the apples around to prevent burning so do not leave the stove).
- Remove the pan from heat and to let it cool just slightly.
- Add the topping to the apples.
- Serve with your favorite plant-based milk ice cream and a sprinkle of extra cardamom.
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I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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