Fontina and Broccoli Frittata
Ingredients
- 16 oz. carton organic egg whites
- 6 large organic eggs
- 1 cup cooked broccoli florets
- ⅓ cup grated fontina cheese + more for topping
- 1 tablespoon freshly chopped chives + more for topping
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- olive oil to coat pan
Instructions
- Turn on the broiler of your oven to high.
- Heat and oil a medium sized (10 inch), oven safe nonstick or cast iron skillet on medium heat.
- Whisk together egg whites and eggs.
- Add in the broccoli, cheese, chives, salt and pepper and gently combine.
- Pour mixture into pan and let cook until the eggs begin to pull apart from side of pan and start to set about 6-7 minutes.
- Transfer pan to broiler for another 5 minutes until top of frittata is golden brown. Be sure to keep a close eye on it so it doesn't burn or dry out. The frittata should have a custard like consistency when done.
- Top with additional grated cheese and chives.
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I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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