Heirloom Tomato and Basil Seed Salad
A healthy salad that is not only delicious but contains key nutrients that are essential for that healthy skin glow!
Ingredients
- about 4-5 heirloom tomatoes
- 2 tablespoon sunflower seeds
- 1 tablespoon hemp seeds
- pink himalayan salt or other coarse salt
- dash of pepper
- handful fresh basil roughly chopped
Instructions
- Remove stems and slice tomatoes lengthwise.
- Sprinkle tomatoes with seeds.
- Season with salt, pepper and fresh basil.
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I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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