Homemade Popcorn with Strawberry Dust
A no sugar, no artificial dyes homemade popcorn recipe using freeze dried strawberries that makes a fun craft for kids for home or school. Great for Valentine's Day!
Equipment
- 1 sifter
Ingredients
- ½ cup organic popcorn kernels
- 3 tablespoon avocado oil
- 1.2 oz bag of freeze dried strawberries
- 2 tsp. confectioners sugar
- ¼ teaspoon sea salt
Instructions
- Add strawberries, sugar and salt to food processor and pulse until most of strawberries are pulverized into a powder and ingredients are combined.
- Add oil and kernels to a large pot (6 quarts or more) and cover with tight fitting lid (or use popcorn maker and follow instructions).
- Turn heat to medium and begin to slide and shake the pot back and forth over the burner until the kernels will begin to pop (after about 2 minutes).
- Keep sliding/shaking pot until popping begins to slow down then remove from heat.
- Wait until popcorn has stopped popping before removing lid.
- Transfer popcorn to bowl.
- Spoon strawberry powder into a sifter and sprinkle on top of popcorn.
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Nutrition
Serving: 1cupCalories: 71kcalCarbohydrates: 8gProtein: 1gFat: 4gSaturated Fat: 0.4gSodium: 49mgPotassium: 57mgFiber: 1gSugar: 3gVitamin C: 35mgCalcium: 1mgIron: 1mg
I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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