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+ servings
Peanut Butter Blueberry Energy Bites

Peanut Butter Blueberry Energy Bites

Prep Time 10 mins
Total Time 10 mins
Servings 7
Calories 170 kcal


  • food processor


  • 5 Medjool dates
  • cup cup dried organic blueberries
  • cup rolled oats
  • cup peanut butter
  • ½ tsp chia seeds
  • cup shredded coconut
  • pinch sea salt optional


  • In a food processor, pulse half the dried blueberries until pulverized into a powder.
  • Add the blueberry powder to a shallow bowl or pie dish along with the coconut and set aside.
  • Add dates to food processor and pulse a few times until they break up into small pieces.
  • Add remaining dried blueberries, oats, peanut butter, chia seeds and pulse until combined.
  • Take a small amount of mixture with the palm of your hands into 1 ½ inch balls.
  • Roll balls into powder and coconut dish.


Serving: 1ballCalories: 170kcalCarbohydrates: 22.1gProtein: 4gFat: 8.5gSodium: 65mgFiber: 3.2g
Keyword dates, energy, healthy snack, energy bites
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