Roasted Brussels Sprouts
Ingredients
- 1 ½ lbs Brussels sprouts
- 2 tablespoon extra virgin olive oil
- ½ teaspoon coarse salt
- ⅛ teaspoon freshly ground pepper
Instructions
- Preheat oven to 425°F.
- Discard any outer leaves that are damaged or discolored.
- Rinse sprouts under cold water and pat dry with a towel.
- Remove the very edge of the stem of the sprouts then cut in half legnthwise (from stem to top of sprout).
- Place sprouts on baking sheet and sprinkle on the salt, pepper and then the olive oil. Toss together with clean hands.
- Roast for 20-25 min until golden brown, crispy and tender inside.
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I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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