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–+ servings
Three plates of Spinach Salad with Peaches & Gorgonzola, red onion, and pecans are arranged on a white surface, accompanied by a small bowl of dressing, utensils, and an orange napkin.

Spinach Salad with Peaches & Gorgonzola

Donna Castellano, MS, RDN
Spinach shines in this easy summer salad recipe made with juicy ripe peaches, candied walnuts and creamy gorgonzola!
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Lunch, Dinner
Cuisine American
Servings 2
Calories 301 kcal

Ingredients
  

  • 6 cups spinach leaves
  • 2 peaches thinly sliced
  • ¼ cup candied walnuts crushed
  • ¼ cup Gorgonzola crumbled (or favorite blue cheese crumbled)
  • ½ red onion thinly sliced
  • 3 tablespoon balsamic vinegar dressing favorite store bought or homemade version

Instructions
 

  • In a medium to large bowl, add the spinach, peaches, onions and walnuts together and toss to combine.
  • Add the dressing and toss again.
  • Sprinkle with Gorgonzola cheese.
  • Serve immediately (add more cheese, walnuts or dressing as desired).

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Nutrition

Serving: 1bowlCalories: 301kcalCarbohydrates: 29gProtein: 8gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 519mgPotassium: 762mgFiber: 5gSugar: 19gVitamin A: 9037IUVitamin C: 33mgCalcium: 187mgIron: 3mg

I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.

Course Appetizer, Lunch, Dinner
Cuisine American
Diet Vegetarian
Keywords easy, healthy, peaches, salad, summer, vegetarian
Tried this recipe?Mention @spoonfulofplants or tag #spoonfulofplants!