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+ servings

Stir Fry Sauce

Donna Castellano, MS, RDN
A quick and easy stir fry sauce for noodle dishes and vegetable stir fry.
Prep Time 5 minutes
Total Time 5 minutes
Course Sauces
Cuisine Asian
Servings 4
Calories 56 kcal

Ingredients
  

  • 1 tablespoon peanut oil
  • 2 tablespoon reduced sodium soy sauce
  • 1 tsp rice wine vinegar
  • 2 tablespoon sweet chili sauce
  • ½ tsp freshly grated ginger
  • ½ teaspoon garlic powder
  • ½ tsp onion powder
  • 1 tablespoon water

Instructions
 

  • Combine all ingredients in a small bowl or measuring cup and whisk until combined.
  • Pour over your favorite stir fry ingredients or use to sauté meats and veggies.

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Nutrition

Calories: 56kcalCarbohydrates: 5gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 374mgPotassium: 36mgFiber: 0.2gSugar: 4gVitamin C: 0.1mgCalcium: 4mgIron: 0.1mg

I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.

Course Sauces
Cuisine Asian
Keywords easy stir fry sauce, stir fry
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