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+ servings
BBQ Roasted Cauliflower Wraps

BBQ Roasted Cauliflower Wraps

Donna Castellano, MS, RDN
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Lunch, Dinner
Cuisine American
Servings 4

Ingredients
  

  • 1 cauliflower large head cut into florets
  • ½ cup BBQ sauce + more if needed to coat and for dipping favorite store bought brand or homemade version *see notes above
  • 4 cups dry coleslaw mix
  • cup vegan mayonnaise
  • 2 tablespoon apple cider vinegar
  • tortilla wraps flour, corn, whole wheat or gluten-free all work
  • coarse salt
  • freshly ground pepper

Instructions
 

  • Preheat oven to 425 F.
  • Place the cauliflower on a baking sheet and coat with the bbq sauce adding more if necessary to coat.
  • Roast cauliflower for 30 minutes or until golden brown and crisp.
  • In meanwhile, make the coleslaw by adding coleslaw mix, vinegar and mayo in a medium sized bowl and mixing until well combined. Set aside.
  • Once the cauliflower is done, warm the tortilla wraps in a large round nonstick fry pan or skillet until they begin to puff slightly.
  • Assemble the wrap by adding the cauliflower and top with some of the coleslaw mixture.
  • Repeat for remaining wraps.

Notes

To make this recipe gluten-free use gluten-free bbq sauce and wraps.

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I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.

Course Lunch, Dinner
Cuisine American
Keywords cauliflower, easy, gluten-free, healthy, sandwich, vegan, vegetarian, weeknight, wraps
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