Chili Roasted Sweet Potato Fries with Garlicky Avocado Aioli
A delicious and healthier way to enjoy fries!
Equipment
Ingredients
- 3-4 sweet potatoes cut into wedges about ½ inch think (enough wedges to cover baking sheet but do not over crowd)
- 1-2 tablespoon extra virgin olive oil
- 1-2 cloves garlic
- 2 ripe avocados (pitted and skin removed)
- 2 teaspoon vegan mayo (or regular)
- 3 tablespoon fresh lime juice
- 1 teaspoon garlic salt
- 1-2 teaspoon chili powder
- 1 teaspoon paprika
- sea salt
- handful of fresh parsley + more for garnish
Instructions
- Preheat oven to 425 F.
- Place the potatoes on a baking sheet and drizzle with oil.
- Sprinkle on the chili powder, paprika, garlic salt and a pinch or two of sea salt.
- Toss to combine.
- Roast potatoes for 25-30 minutes carefully turning potatoes over halfway through, using a spatula and or tongs to help, and roast until golden brown and slightly crispy.
- In meantime, in a food processor, add the avocado, mayo, parsley, garlic, lime juice and pinch of sea salt.
- Pulse until smooth and creamy.
- Season to taste with additional lime juice and salt if necessary.
- Garnish fries with chopped fresh parsley if desired.
- Serve aioli along with warm fries.
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Nutrition
Calories: 356kcalCarbohydrates: 44gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 702mgPotassium: 1087mgFiber: 12gSugar: 8gVitamin A: 24386IUVitamin C: 19mgCalcium: 68mgIron: 2mg
I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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