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–+ servings

Maple Yogurt with Granola and Peaches

Donna Castellano, MS, RDN
A healthy, high protein breakfast or snack to enjoy anytime of day.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 420 kcal

Ingredients
  

  • 1 cup Chobani plain Greek yogurt
  • 1 peach sliced
  • ¼ cup wild blueberries
  • ⅓ cup of your favorite granola
  • 1 teaspoon cinnamon
  • 1 teaspoon pure Grade A maple syrup

Instructions
 

  • Place yogurt into a small bowl and top with fruit, granola, cinnamon and maple syrup.
  • Dig in!

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Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 61gProtein: 27gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 10mgSodium: 106mgPotassium: 676mgFiber: 6gSugar: 5gVitamin A: 523IUVitamin C: 10mgCalcium: 293mgIron: 3mg

I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.

Course Breakfast, Snack
Cuisine American
Diet Low Fat
Keywords dates, energy, healthy snack, energy bites, granola, greek yogurt, maple syrup, peaches
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