Mexican Stuffed Baked Potatoes
Crispy roasted potatoes are fluffy on the inside and loaded with healthy goodies including black beans, corn, jalapeños and broccoli, then doused with a creamy and luxurious vegan queso.
Ingredients
- 4 Russet pototoes washed, skin on
- 4 cups broccoli florets steamed or microwaved
- 2 cups frozen corn defrosted
- 15 oz canned black beans rinsed and drained
- 1 jalapeño pepper seeds removed and sliced
- favorite vegan queso warm and melted
- coarse salt
- 1 tablespoon extra virgin olive oil
- 2 tablespoon water
Instructions
- Preheat oven to 450°F
- Wash potatoes then pat dry and place on a baking sheet. Pierce the potato in a few spots with a fork or knife to allow some heat to escape.
- Rub the potato with coarse salt and olive oil.
- Bake the potato for about 45 minutes to one hour depending on size. Pierce the potato with a fork or knife. When there is no resistance the potato is done.
- While potatoes are cooking prep the veggies. Rinse and drain the black beans and set aside. Set the corn aside in a small bowl. Slice the peppers.
- Place the broccoli in a large bowl. Sprinkle with salt and add the water. Microwave for 3-4 minutes until tender. Drain the water then set aside.
- Once the potatoes are done, stuff with black beans, corn, broccoli and peppers.
- Drizzle warm queso over potatoes and serve immediately.
Notes
*Nutrition information calculated without the addition of vegan queso, as values will vary greatly between brands.
Subscribe
Nutrition
Serving: 1potatoCalories: 409kcalCarbohydrates: 82gProtein: 16gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 454mgPotassium: 1754mgFiber: 15gSugar: 3gVitamin A: 614IUVitamin C: 106mgCalcium: 112mgIron: 5mg
I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
Tried this recipe?Mention @spoonfulofplants or tag #spoonfulofplants!