Patriotic Summer Fruit Bowl
Equipment
- star shaped cookie cutters, various sizes
- sharp knife
- melon ball scooper
Ingredients
- 1 mini watermelon mini, seedless, cut into large circles about 1 inch thick
- 3 cups strawberries sliced and quartered, stems removed
- 2 cups blueberries
- 2 cups blackberries
- 1 cup cherries you can use de-stemmed pitted cherries or leave stems on so your guests know they contain pits.
- 1 lime
- mint leaves
- 1 dragon fruit cut in half
Instructions
- Using the star cookie cutters, cut out the watermelon stars and set aside on a plate.
- Scoop out the dragon fruit with a melon ball scooper and place into a medium to large sized bowl.
- Add the remaining fruit and squeeze in a few drops of lime juice, then toss gently to combine.
- Carefully place the watermelon stars into the fruit bowl.
- Refrigerate until ready to serve.
- Right before serving, top with some mint leaves.
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Nutrition
Serving: 1Calories: 345kcalCarbohydrates: 72gProtein: 5gSodium: 14mgFiber: 14g
I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.
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