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–+ servings
A plate with tortilla chips, a bowl of strawberry jalapeño salsa, and garnishes of cilantro, lime wedges, and a spicy jalapeño pepper. Fresh strawberries add to the vibrant medley. A hand holds the plate over a light-colored surface.

Strawberry Jalapeño Salsa

Donna Castellano, MS, RDN
This Strawberry Jalapeño Salsa is an easy to make appetizer or snack and delicious served with your favorite tortilla chips, tossed into a salad or spooned onto toast. It's vegan + gluten, dairy and oil-free.
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Prep Time 10 minutes
Total Time 10 minutes
Course Side Dish, Snack
Cuisine Mexican
Servings 4
Calories 20 kcal

Ingredients
  

  • 8-10 large ripe strawberries stem removed and diced
  • ⅓ cup grape or cherry tomatoes diced
  • 2 tablespoon red onion diced
  • ½-1 jalapeño pepper seeds removed and diced (you can add more or less pepper depending on spice tolerance) *see substitution notes above.
  • handful fresh cilantro chopped
  • ⅛ teaspoon coarse sea salt
  • squeeze of fresh lime juice

Instructions
 

  • Add all ingredients to a medium size bowl.
  • Toss together, taste and adjust seasonings as desired.

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Nutrition

Calories: 20kcalCarbohydrates: 3gProtein: 0.3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gSodium: 75mgPotassium: 75mgFiber: 1gSugar: 2gVitamin A: 83IUVitamin C: 19mgCalcium: 7mgIron: 0.2mg

I prefer to focus on quality ingredients from a variety of sources that work in tandem to promote optimal health. Nutrition calculations may not reflect these valuable interactions. However, I understand certain values can be helpful to some. Please note these calculations are merely estimates. Values will vary depending on modifications, brands used, and portion size. Should you require specific information, it's best to consult with a dietitian or qualified healthcare provider.

Course Side Dish, Snack
Cuisine Mexican
Keywords easy recipes, gluten-free snack, healthy snack recipe, jalapeño, Mexican, oil-free, salsa, Strawberry, strawberry recipe, tortilla chips, vegan snack
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