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Flexible Plant-Based Cooking by Donna Castellano, MS, RDN

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November 14, 2023

November 2023

1330 Downloads

5 Simple Tips to Avoid Holiday Weight Gain

Download this free PDF to view or print as you like. It includes tips and recipes.

DOWNLOAD PDF

Size: 1.6 MB

Version: 1.0

January 2024 »

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Welcome, I’m Donna!

Creator of Spoonful of Plants

Thanks for visiting! I'm Donna, Registered Dietitian and Food Photographer. Welcome to my flexible plant-based cooking blog, where I make it easy to incorporate delicious plant-based meals into any dietary pattern!

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The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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