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Home > Downloads

November 14, 2023

November 2023

11 Downloads

5 Simple Tips to Avoid Holiday Weight Gain

Download this free PDF to view or print as you like. It includes tips and recipes.

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Size: 1.6 MB

Version: 1.0

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Welcome, I’m Donna!

Creator of Spoonful of Plants

Thanks for visiting! I'm Donna, Registered Dietitian and Food Photographer. I share simple and delicious plant-inspired recipes and nutrition tips for healthy, well-balanced eating!

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Let's work together! I offer food styling and photography services for local restaurants, food brands and magazines!

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DISCLAIMER
The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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