Latest Recipes
- Raspberry Ricotta and Yogurt ParfaitsMove over cottage cheese. These delicious and healthy Raspberry Ricotta and Yogurt Parfaits are made with creamy ricotta cheese and Greek yogurt for a healthy, lower sodium, high protein breakfast or snack with a sinfully rich cheesecake-like texture! Meal prep them so you can enjoy them all week long! If...
- Easy Cheesy Olive and Herb Soft PretzelsJust in time for Super Bowl Sunday, I've got the perfect game day appetizer or snack! These Easy Cheesy Olive and Herb Soft Pretzels are made with store-bought frozen soft pretzels. They're coated with a cheese blend of Asiago, Fontina and Parmesan and sprinkled with dried herbs, black olives then...
- Spoonful Of Plants February Cooking ClubOur first ever COOKING CLUB is here and I'm giving away a special PRIZE!! The SOP community is everything to me, and I appreciate each and every one of you who follow along and trust in me to provide evidenced-based nutrition tips and delicious recipes for healthy living. This cooking...
- Easiest Mexican Potato HashThis Easiest Mexican Potato Hash recipe is made in one pan and with frozen pre-shredded potatoes for quicker meal prep. It's delicious on it's own, for breakfast with a side of eggs, or served with your favorite protein for an easy lunch or dinner. You'll also love my Mexican Stuffed...