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Flexible Plant-Based Cooking by Donna Castellano, MS, RDN

Recipes
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Nutrition
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Recipes
About
Nutrition
Food Photography
Contact

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Juices & Smoothies

Vanilla Cinnamon Coffee Smoothie

Spiced Pear & Pistachio Smoothie

Pineapple Matcha Green Smoothie

Mango, Kale & Coconut Smoothie

Chocolate Pumpkin Pie Smoothie

Cool Watermelon Juice Refreshers

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Welcome, I’m Donna!

Creator of Spoonful of Plants

Thanks for visiting! I'm Donna, Registered Dietitian and Food Photographer. Welcome to my flexible plant-based cooking blog, where I make it easy to incorporate delicious plant-based meals into any dietary pattern!

Photography & Styling

Let's work together! I offer food styling and photography services for local restaurants, food brands and magazines!

Featured in Thrive Magazine

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Recipes
About
Nutrition
Food Photography
Contact

DISCLAIMER
The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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Vanilla Cinnamon Coffee Smoothie

Gingerbread Smoothie

The Best Green Smoothie Bowl

Spiced Pear & Pistachio Smoothie

Pineapple Matcha Green Smoothie

Carrot Cake Smoothie

Dragon Fruit Smoothie

Mango, Kale & Coconut Smoothie

Chocolate Pumpkin Pie Smoothie

Cool Watermelon Juice Refreshers