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Flexible Plant-Based Cooking by Donna Castellano, MS, RDN

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Nutrition
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Recipes
About
Nutrition
Food Photography
Contact

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Soups & Stews

Chilled Melon Soup with Crispy Vegan Bacon

Roasted Cauliflower and Leek Soup

Vegetarian Butternut Squash & Black Bean Chili

Coconut Curry Butternut Squash and Red Lentil Soup

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Welcome, I’m Donna!

Creator of Spoonful of Plants

Thanks for visiting! I'm Donna, Registered Dietitian and Food Photographer. Welcome to my flexible plant-based cooking blog, where I make it easy to incorporate delicious plant-based meals into any dietary pattern!

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Let's work together! I offer food styling and photography services for local restaurants, food brands and magazines!

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Recipes
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Nutrition
Food Photography
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DISCLAIMER
The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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Red Lentil Tomato Soup

Lentil Soup

Chilled Melon Soup with Crispy Vegan Bacon

Pasta e Fagioli

Sweet Potato Apple Soup

Vegan Irish Stew

Roasted Cauliflower and Leek Soup

Vegetarian Butternut Squash & Black Bean Chili

My Favorite Minestrone Soup

Coconut Curry Butternut Squash and Red Lentil Soup