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  • Recipes
    • Juices & Smoothies
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    • Main Course
    • Sandwiches
    • Pasta, Noodles & Grains
    • Sides
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    • Soups & Stews
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    Home

    zzHome - Popular

    Pickled Beet & Arugula Salad

    Pickled Beet Salad

    Easy Artichoke & White Bean Crostini

    Pasta e Fagioli

    Pasta e Fagioli

    Vegan Egg Salad with Pickled Relish

    Vegan Egg Salad with Pickled Relish

    Carrot Cake Smoothie

    Carrot Cake Smoothie

    Salad Stuffed Purple Sweet Potatoes

    Salad Stuffed Purple Sweet Potatoes

    Vegan Roasted Cauliflower & Leek Soup

    Chocolate Espresso Avocado Pudding

    Chocolate Espresso Avocado Pudding

    Blueberry Oatmeal

    Vegan Blueberry Date Oatmeal with Peanut Butter

    Perogies With Apples and Leeks

    Perogies with Apples and Leeks

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    Donna-Castellano-Vegetarian-Food-Blogger

    Welcome, I’m Donna!

    Creator of Spoonful of Plants

    I’m Donna Castellano, registered dietitian, wife, mom, food photographer and blogger. Here you’ll find delicious and easy to prepare plant-based meals for everyday, healthy living!

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    Let's work together!  I offer food styling and photography services for local restaurants, food brands and magazines!

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    The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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