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Flexible Plant-Based Cooking by Donna Castellano, MS, RDN

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NEW! Receive our FREE eBook "7 Easy Plant-Based Meals"

Recipes
About
Nutrition
Food Photography
Contact

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spring

Spring Pasta with Asparagus, Peas and Cherry Tomatoes

Simple Spring Veggie Omelet

Moroccan Spiced Roasted Carrots

Spring Panzanella Mason Jar Salad

Roasted Beet & Garlic Hummus

Carrot Cake Smoothie

Cauliflower Rice Tabbouleh

Garlicky Roasted Carrot Bruschetta

Spring Veggie Bowl with Brown Rice and Tahini Dressing

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Welcome, I’m Donna!

Creator of Spoonful of Plants

Welcome! I'm Donna, Registered Dietitian and Food Photographer. Here you'll find easy to make, healthy recipes that showcase plant-based ingredients for everyone to enjoy!

Photography & Styling

Let's work together! I offer food styling and photography services for local restaurants, food brands and magazines!

Featured in Thrive Magazine

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7 Easy Plant-Based Meals

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DISCLAIMER
The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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